Lower back pain is one of the most common issues in golfers. It can take away your enjoyment of the game, so here is how to ...

With the World Series getting started, it's a perfect time to discuss the baseball and golf swing, how they look alike and ...

Stand with your feet about hip-width apart, squeezing your shoulder blades, abs, and glutes to create tension. Grab your ...

Add this drill to your practice routine and you'll be able to generate more speed and power in no time. The post Add 20 yards ...

For most golfers, sneaking off to the range for more than an hour per week isn't really feasible. Most of our golf swing practice is going to be done at home: In our garage, or yard, or in front of ...

If you continue to struggle with your golf swing sequence, top-ranked golf teacher Christopher Smith suggests this easy driving range drill. If you’re having issues with poor ball contact, the first ...

You could spend thousands of dollars on fitness equipment or a gym membership, or you could get some resistance bands.

Ask golfers how the Rules of Golf impact their round, and almost all will say that they add strokes to their score. It’s not an unreasonable perspective. We are conditioned, especially in sports, to ...

This episode explains how to use the ground to generate more distance and consistency in your golf swing. We explore how pressure shifts, footwork, and ground forces create power from the ground up, ...