Discover why these common feel-good mantras might actually be holding you back.

Writing daily affirmations is a simple yet effective wellness practice that can help beginners cultivate a positive mindset ...

Body positivity is more than just an Instagram hashtag; it’s a movement and a way of life. It’s about embracing your body in ...

“I am beautiful. I love myself ... Host of MTV’s Catfish: The TV Show, Kamie Crawford, uses positive affirmations and ...

Personalizing your affirmations makes them more meaningful and effective. Tailor each statement to reflect your unique goals, values, and aspirations. Consider what qualities or changes are most ...

Pos, itive affirmations help kids develop confidence, self-love, and resilience. Tap to read about top positive affirmations for kids to boost their well-being!

Many celebrities are now openly using positive affirmations. Michelle Obama, for instance, posted on Twitter that she practices this mantra daily: “Am I good enough? Yes, I am.” Dr Moses uses ...

reasonable and believable can have a really positive impact on children.” For example, if they’re feeling worried about seeing new people, you can use affirmations like, “I am brave and I am ...

The Bulls tried to plant the seed of female empowerment Wednesday for 35 young women from the Belmont Cragin community.

She knows it will take positive affirmations to reach that goal, and she recites them. “I am powerful, and I will be able to fight, and I am in charge of how I work,” Mercy said. Female ...