Indeed, the smoke point of vegetable oil is high, hovering around 400 degrees Fahrenheit; however, this can vary depending on the specific plants used. Read the original article on Tasting Table .

Mustard oil, extracted from mustard seeds, has been used for centuries in Ayurvedic medicine and Indian cooking. Mustard oil ...

Sunflower oil is a versatile and widely used cooking oil in Indian households. It is light, neutral in flavour, and has a high smoking point, making it suitable for deep frying, sauteing, and baking.

Palm oil is among the most affordable and versatile edible oils globally, valued for its long shelf-life and neutral taste.

Indian cooking calls for a huge variety of spices, seasonings, canned goods, ... The fully clarified butter used extensively throughout India, as both a condiment and a cooking oil.

The debate between ghee and oil continues in Indian kitchens. Ghee offers rich flavor and healthy fats, ideal for traditional dishes and high-heat cooking. Oils like mustard, sesame, and coconut ...

I spent eight weeks in India this summer, and most of the time I was in other people's kitchens. I took more cooking classes than I have taken in my entire life — 13, to be exact.