Whether you're looking for an alternative to running in foul weather or merely prefer a more controlled environment for your workout, a treadmill is a good option to keep your cardio indoors.

I’ve logged hundreds of miles of indoor running, mostly on good treadmills thankfully, but have also run enough on bad ones to help you steer clear of them. While they are an expensive purchase ...

The Indoor Track And Field World Championships in Nanjing, China has reached it's final day. Follow the action live.

Junior Vera Sjöberg and graduate student Foster Malleck have dominated all year, and this weekend, they will both compete ...