"You didn't deserve what happened to you" is one of the comforting phrases to say out loud to your inner child to start ...

Silence your inner critic and reclaim self-worth. Discover how clarifying your inner dialogue and developing compassionate ...

"It’s that tender part of us who still remembers the scraped knees, the wide-eyed wonder, the first heartbreaks, and the ...

Connect with your inner child by trying some fun (and questionable-looking) crafts! James Brolin says the 'best investment' ...

Marie Bertrand/Getty Images If you spend much time on mental health Instagram or TherapyTok, you might’ve come across talk of how to “reparent” your “inner child.” Maybe you rolled your eyes and kept ...