"You didn't deserve what happened to you" is one of the comforting phrases to say out loud to your inner child to start ...

Discover the secret to awakening your inner child and living a fulfilling parenthood. Your kids will thank you for a lifetime ...

If you spend much time on mental health Instagram or TherapyTok, you might’ve come across talk of how to “reparent” your “inner child.” Maybe you rolled your eyes and kept scrolling.

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