Inulin is a type of dietary fiber that is often available in a powder form. Research has linked inulin to various health benefits, like helping control diabetes, improving digestive health, and ...

Plants naturally produce inulin and use it as an energy source. Today, it’s being added to more food products because of its benefits and adaptability.

The bifidogenic effect of inulin and oligofructose is now well established in various studies, not only in adult participants but also in other age groups. This bifidogenic shift in the ...

Because of its high physiologic utility, inulin is considered a “functional food” and is on the US Food and Drug Administration’s list of Generally Recognized as Safe products. 1.

Approximately 68% of chicory root fiber comes from the prebiotic fiber inulin, which is a compound that helps improve digestion and bowel function and helps relieve constipation. 2. Dandelion greens ...

4. Garlic: 12.5 grams. If you regularly cook with garlic in your meals, then you’re already adding inulin-rich food to your meals without knowing it.

Speaking to FoodNavigator-USA after launching a new liquid ‘fiber syrup’ version of its Oliggo-Fiber inulin, a Cargill spokeswoman said: “Today it’s about fiber claims and weight ...

Inulin, a type of fiber found in certain plant-based foods and fiber supplements, causes inflammation in the gut and exacerbates inflammatory bowel disease in a preclinical model, according to a ...

A type of dietary fiber called inulin, commonly used in health supplements and known to have certain anti-inflammatory properties, can also promote an allergy-related type of inflammation in the ...

Radicchio also may help with weight loss since it’s a good source of the dietary fiber inulin — a type of soluble fiber found in many plants. Radicchio also can provide other health benefits ...