Those who may benefit from an iron supplement include pregnant people, people with heavy menstrual cycles, frequent blood ...

Nearly 30 per cent of adults from across the world suffer from iron deficiency – which leads to anemia, and poor production ...

Many Indians, especially children under 5, suffer from micronutrient deficiencies, including iron, iodine, folate, and ...

Multivitamins contain many vitamins and minerals but may not be right for everyone. Individual vitamins can target specific ...

You might be iron deficient and not even realize it. ... 1 in 3 adults suffers from an iron deficiency, ... the Cleveland Clinic suggests taking an oral iron supplement or multivitamins.

Spinach and kale are two of the most popular leafy greens, and are often compared for their nutritional benefits (iron ...

Anemia’s symptoms — tiredness, headaches, leg cramps, coldness, decreased ability to exercise, brain fog — are often attributed to aging itself, William Ershler, a hematologist and researcher said.

Discover the best multivitamins of 2025 as recommended by experts. Find top picks from brands like Ritual, Smarty Pants, and Nature Made.

Iron, vitamin D, B12 and calcium are ... However, it does affect 7.1% of US adults. Vitamin C is crucial for collagen production in our bodies. Its lack is linked to damaged skin and slow healing ...

A recent study, published in JAMA Network Open, revealed that 29% of U.S. adults are affected by absolute or functional iron deficiencies, and nearly 1 in 3 Americans may have an undiagnosed iron ...