If you want to try the popular high-fat, low-carb ketogenic diet, here's a shopping list with easy recipes you can make.

Our simple ketogenic shopping list is based off delicious recipes that’ll launch your keto journey beyond the first week. It sticks to the basics, so you’ll feel confident to keep going on ...

Your Keto Diet Guide And Grocery Shopping List PDF. It's packed with advice straight from nutritionists. By The Editors of Women's Health Published: Jan 11, 2022 8:15 AM EST. Save Article.

The diet prioritizes fats, a moderate amount of protein, and minimal carbohydrates. A typical macronutrient breakdown on keto is about 70-80% fat, 10-20% protein, and 5-10% carbohydrates.