Nevertheless, it’s totally possible to eat keto at Panera Bread with a few helpful tweaks. Here are 12 menu items to put on your to-devour list, plus tips from an expert on the keto diet.

Keto bread ‘steals the show’ Flowers Foods, Inc., Thomasville, Ga., also introduced new buns in 2023, but Mark Courtney, chief brand officer, said it was the company’s new Nature’s Own ...

RIDGEFIELD, NJ. — Toufayan Bakeries has introduced its first line of keto bread that the company said is high in fiber and protein while being lower in carbohydrates than its traditional bread.

Cloud bread has been popular for years. The low-carb, high-protein bread is keto-friendly and gluten-free — not to mention, it’s delicious!

For part one of our new series, we caught up with Keto and Co, which sells keto products online and in around 4,000 stores nationwide. The high-fat, moderate protein, ultra-low carb ketogenic diet ...

You used to make a beeline to Panera Bread at lunchtime for the broccoli cheddar mac and cheese bread bowl. Now that you’re on the keto diet, your go-to order will need some major adjustments.

Panera Bread. Nutrition information: 240 calories, 8g fat, 27g carbs, 15g protein, 17g sugar, 2g fiber Make it keto: Ask for the granola on the side and no honey You may have thought the steel-cut ...