The ketogenic or simply keto diet is a low-carb, high-fat and moderate-protein diet. A common goal of people on the keto diet is to achieve ketosis, a natural state in which your body burns fat for ...
The ketogenic diet is a strict, low-carb diet that is gaining in popularity due to claimed health benefits, which include dramatic weight loss, lowered blood triglycerides, increased levels of good ...
Chowhound has been a home for food explorers since 1997, helping the food and drink-curious to become more knowledgeable enthusiasts, both at home and while traveling. Join our community of passionate ...
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