Martial arts training relies heavily on repetitive drills, which improve your reflexes by simulating a fight. You learn to react quickly to your opponent's moves, which also improves your ability to ...

See raw kickboxing power in action. Real training moments and fight skills are trending across martial arts communities. #kickboxing #martialarts #combattraining ...

On Monday, Freewind Martial Arts hosted a seminar for community members. One of three this week, Monday's seminar was called Mat Monday. According to instructor Jacob Guertin, the goal was for people ...

ALTON A new martial arts program is launching in Alton this August, offering families a fun, fitness-focused way to grow ...

The Free Martial Arts Summer Coaching Camp and Tournament, organized by the Mokokchung District Martial Arts Association ...

Sun Dragon Martial Arts and Self-Defens e, a nonprofit martial arts school in South Austin, is dedicated to building a ...