TikTok told me kundalini activation could change my life – this is what happened. If you’re into wellness, you’ll have seen a certain dramatic spiritual trend all over your social media feeds.

Kundalini yoga is a form of yoga that involves chanting, singing, breathing exercises, and repetitive poses. Its purpose is to activate your Kundalini energy, or shakti. This is a spiritual energy ...

Of course, I knew that my friend was referring to “kundalini energy,” a Sanskrit term from ancient India meaning “coiled snake.” The mythical snake is said to be a dormant potential female ...

Its main goal is to activate Kundalini energy, which is believed to be spiritual energy residing at the base of the spine. Origin of Yoga Origin of yoga dates back to Indus Saraswati civilization.

What Kundalini energy is, why it matters, and how blocked energy can affect success and well-being. How energetic scarcity develops from modern stressors and lifestyle imbalances.

Energy Awakening: The primary benefit of Kundalini Yoga is the awakening of dormant energy, leading to heightened awareness, increased vitality, and a sense of inner clarity.

"For physical and mental balance, chakras must act in concert with one another," writes yoga educator Tony Sanchez.

Dr. Emma Bragdon Spiritual Awakenings International Free Online Conference, June 7 - 8, 2025 Emma Bragdon PhD, speaks on Kundalini energy on Saturday, June 7, at online SAI Conference 2025 Dr ...