Find out the differences between sucrose and fructose, and discover the pros, cons, risks, and benefits, and how it may affect health. ... It provides structure and consistency in baked goods.

Sucrose, glucose, and fructose are three types of sugar that contain the same number of calories gram for gram. They’re all found naturally in fruits, vegetables, dairy products, and grains but ...

Conversely, fructose, known as fruit sugar, possesses a ketohexose structure with a five-membered ring. These structural disparities contribute to their distinct properties and functions in the ...