Aromatherapy is a holistic healing treatment that employs natural plant extracts to promote health and well-being ...

Note, however, that as with any essential oil, lavender oil should be diluted with a carrier oil (such as coconut, jojoba or ...

Don’t underestimate this floral MVP. These are the easiest, safest, and most effective ways to use lavender oil daily ...

If you tend to feel lethargic or anxious by midday, rolling on some lavender oil can help you reset and feel energized in ...

Feeling stressed at work? Can't concentrate on that important project? It might be time to try aromatherapy! Essential oils ...

When you incorporate essential oils liked lavender oil and bergamot oil into your routine, you can reduce anxiety symptoms and promote relaxation. Hedy Phillips is a freelance lifestyle writer ...

Explore how aromatherapy with essential oils like lavender and chamomile reduces stress and enhances sleep. Discover natural ...