The movement is one of the few you can use to train your back muscles effectively without an external load and a pure expression of relative strength (how strong you are relative to your height and ...

PARIS (AP) — It is not enough — it has never been enough — for Simone Biles to do gymnastics. The 27-year-old American star has been intent almost from the start on pushing the sport in new directions ...

NEW BERLIN, Wis. (CBS 58) -- A local Olympian is using her passion for her sport to inspire more adults to get back in the gym, and by gym she means gymnastics. "Our bodies can still do hard and ...