One of the most well-researched benefits of consuming lemon balm is its calming effect on the nervous system. This is said to ...

It can be tricky to prevent pests from buzzing around your kitchen. Fortunately, there are loads of hacks and tricks to repel ...

As floodwaters recede, they often leave behind debris, stagnant pools and waterlogged areas — providing ideal breeding ...

Lemon balm is a versatile herb celebrated for its calming and therapeutic properties. Whether you’re looking to reduce stress ...

After reading about the potential benefits of lemon balm tea (which…yes, I learned about via TikTok), I immediately added it ...

Lemon balm (Melissa officinalis), common balm, or balm mint, is a perennial herbaceous plant in the mint family Lamiaceae.

Herbal teas have been loved for centuries as natural remedies to eliminate stress and induce relaxation. For starters, ...

Discover what science reveals about lemon balm's effectiveness for weight management, its benefits, and risks as experts weigh in on this trending herb.

Why Lemon Balm Tea Works for Weight Loss (The Science) Lemon balm (Melissa officinalis) is a mint-family herb known for its soothing effects on the nervous system.