Here are tips on how to create a great workout space in your home from area fitness experts Jake Ruiz, Tracy Grosspietch, Matt Tyger, Troy Harrison, and David Stefanik, store manager at Top ...

Creating a home gym that actually gets used every day combines thoughtful design, honest motivation and small, consistent steps. You don’t need extensive space or expensive equipment—you need ...

A huge benefit to building your own home gym is you’re in total control of how it looks, which includes paint colors, light fixtures and brightness, flooring and walls.

Jennifer Aniston’s dedication to fitness is both legendary and Instagram gold. At 56, the actress consistently shares peeks of her home gym, inside her $14.8 million Mediterranean-style ...

People who work out at home especially with gym equipment's are 60% more likely to maintain their fitness habits. Discover the six must-have pieces of equipment.

One writer shares the products he used to build a basic home gym for under $700 after he quit Equinox, including BalanceFrom Puzzle Exercise Mat, YogaAccessories Extra-Long 1/4” Deluxe Yoga Mat ...

If hitting the gym and getting back into shape is one of your New Year's resolutions, you're in luck. Setting up a home gym tailored to your needs doesn't have to be complicated. Here are the ...

Benefits of Home Workouts. Home workouts have some great benefits over going to the gym. You don't need to spend time travelling to the gym, and you'll save money that you would have spent on a ...