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Diet tips: Eat these 9 foods to cleanse and protect your liver
Your liver works hard—give it support with detox-friendly foods like beetroot, cranberry, grapes, and cruciferous vegetables ...
Newspoint on MSN3d
Just like alcohol, these 5 foods are as toxic for the liver as soon as they go down the throat, the liver starts filling with fat, the lining starts rotting
Alcohol is not the only reason for liver damage. If you are consuming these foods in excess, then you can also fall prey to ...
CNBCTV188d
Top 10 superfoods that naturally detox your liver
The liver plays a crucial role in detoxifying the body, and nourishing it with the right foods can enhance its function.
Verywell Health on MSN9d
Eating Too Much Red Meat Increases the Risk of Fatty Liver Disease
Eating a diet high in red and processed meats puts you at greater risk for non-alcoholic fatty liver disease. These foods are ...
The health benefits of liver and how to eat it
Don’t let the memories of school dinners turn you away – this organ meat is packed with micronutrients and is delicious when cooked right ...
What Happens to Your Body When You Eat Black Pepper Every Day
Eating a small amount of black pepper in your diet every day is perfectly healthy and safe for most people and can be a great ...
'I'm a doctor and there are three things I eat every morning for my health'
As a doctor specialising in all things digestive, gastroenterologist Dr Joseph Salhab is careful about how he starts the day.
Naija Gist - Latest27d
9 everyday foods that are slowly destroying your liver
increasing the risk of fatty liver disease. Replace these foods with whole grains like brown rice, quinoa, and whole wheat bread. 5. Fast Food (Burgers, French Fries, and Fried Snacks) Fast food ...
Healthline10d
7 Nutritious Foods That Are High in Vitamin D
If you don’t like fish, taking cod liver oil is another way to get vitamin D into your diet. At about 450 IU per ... so it is OK to eat in moderation. Pregnant or breastfeeding individuals ...