Research shows that individuals who consciously focus on being thankful are happier. Indeed, focusing on what one is grateful ...

But new research suggests that the more you go looking for happiness, the less likely you are to find it. <!-- /wp:paragraph --><!-- wp:paragraph --> The latest indication comes from a study ...

Happiness is not an emotion, but rather a state of being. If you’re looking for a way to brighten your mood, one of these happiness quotes is sure to do the trick. The pursuit of happiness is ...

At the time, the study of happiness was far from the wellness mega-field it has become today. In the ’60s, a researcher ...

When we do, then the more we give, the more we stand to gain purpose, meaning and happiness—all of the things that we look for in life but are so hard to find. Jenny Santi is a philanthropy ...

One of the first things that can get in your way is to seek happiness as your end goal. In fact one study found that when ...

Having tried his hand on the side, the middle peasant chose a collective farm in his native village and achieved a rich harvest, overcoming the resistance of the kulaks.