A low-sodium diet involves limiting foods and drinks with ... However, research has shown limiting salt doesn't directly ...

This low-sodium diet menu makes it easy to eat healthy while keeping things as delicious as ever. If you're looking for a ...

Eating for a healthy heart is easy with these tasty recipes, like creamy casseroles and flavorful salads, which are low in ...

Reducing dietary sodium and following the DASH diet each lower 10-year risk of atherosclerotic cardiovascular disease, with ...

Training patients to read food labels can lead to healthier eating habits, diet and nutrition specialists say.

Considering that salt is an ingredient in just about every ... Most doctors and nutritionists agree that a low-fat diet high in fruits, vegetables, and nuts can be a boon to health.

Even the healthiest of diets like the DASH diet recommends limiting sodium intake ... "The focus of a low-carb diet is on eating more protein and fat for nutrients and energy instead of high ...