So anyone following a low salt or low sodium diet will be following the same plan. Registered dietician Katharine Jenner explains: "Salt is made of sodium and chloride. So theoretically, ‘low ...

So I had a bit of a health scare last week. tl;dr at end I've been reluctant to mention it to anyone yet. Last Tuesday, I woke up with some pretty bad edema in my feet and ankles. I've had edema ...

Christopher Lower, author of “The Easy Low-Sodium Diet Plan & Cookbook” (Rockridge Press, 220 pages, $15.99), died Dec. 20, 2017, after a second heart transplant.

New Delhi: A low-sodium diet is a dietary plan that focuses on reducing your sodium intake. By limiting your sodium consumption, you can reduce your risk for high blood pressure, which can lead to ...

An overwhelming amount of added salt in grocery store foods can make it challenging to adhere to a low-sodium diet. Skip to content. All Sections. Subscribe Now. 59°F. Tuesday, May 27th 2025 ...

Here’s the information you need to find the eating plan that’s right for you ... (1,500 mg daily) is better than DASH or a low-sodium diet alone. The Mediterranean Diet. What you’ll eat ...

If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...

Low-sodium meal-delivery services can provide convenient, tasty meals without excessive salt. These are the best RD-approved services for people on salt-restricted diets.

The patient in the hospital bed had just had a quadruple bypass when the doctor gave him the news: “You have to restrict your sodium.” Christopher Lower was nearby, recovering from a heart ...

A recent study found that adopting a low-sodium diet resulted in a blood pressure reduction comparable to some hypertension medications. The U.S. Food and Drug Administration says Americans eat an ...