Reducing sodium intake is crucial for better heart and kidney health. This guide highlights 16 low-sodium foods and practical swaps to cut excessive salt consumption effectively.

Most bread contains much more sodium than you might think. Opt for these dietitian-approved, low-sodium breads to keep your salt intake in check.

Our low-sodium, low-saturated fat hors d’oeuvre is simple to prepare, festively elegant and absolutely delicious. Preparing the individual bread slices can be done a day or two in advance.

WebMD shares tips for lowering the sodium in your recipes. Learn about substitutions you can use and other ways to add flavor to your favorite dishes.

A You certainly can use the low- or zero-sodium baking powder in your typical recipes, and they should come out fine. You may notice a difference in flavor, of course, because of the missing ...

These lower-sodium versions of burritos, pizza and macaroni and cheese find flavor from fresh ingredients, not added salt.

Ezekiel bread is made from a variety of sprouted whole grains. Breads made with sprouted grains may be more nutrient dense that conventional flour-based breads.

From breakfast to dinner, check out all our tasty, natural recipes that offer less than 140 milligrams of sodium per serving, the recommended amount for a low-sodium meal from both the Mayo Clinic ...

(CBS4) - Think salt, and most of us automatically think shaker. Yet more than 80% of the salt, or sodium, that we take in each day comes from food--- not what we add with a few flicks of the wrist ...

The team of researchers included scientists at the University of Manitoba and Canada Bread. They looked at wheat cultivars, or varieties of wheat and how they performed in low sodium dough formulas.

According to Pepperidge Farm, it has lowered sodium levels by around 25 percent in eight of its breads by using sea salt instead of iodized salts. The company is also testing low-sodium bagels in ...