Fact checked by Nick Blackmer A new study revealed that only 10% of non-surgical treatments for low back pain were more effective than a placebo.NSAID drugs, like aspirin and ibuprofen, were most ...

For chronic back pain, the study identified five helpful treatments: exercise, spinal manipulation, lower back taping, antidepressants, and topical creams that create a warming sensation.

They say pain is all in the mind. Over 50 million Americans struggle with lower back pain — which an estimated 80% of adults can expect to experience at some point in their lives. Despite its ...

Lower back pain, sometimes called lumbago, may be caused by stress, kidney or bladder problems, pregnancy and more. Read on for tips on how to cure it.

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves more attention—and how to strengthen it. Lower back pain is often ...

Walking is great for lower back pain – here’s how to get the most out of this exercise Published: July 15, 2024 7:40am EDT Athalie Redwood-Brown , Jen Wilson , Nottingham Trent University ...