Medically reviewed by Oluseun Olufade, MD Lower back pain affects more than 80% of people at some point. It is especially ...

If you're searching for “how to stretch lower back,” you probably already know that sitting all day is killing you. If having your butt glued to a chair is something you can’t escape, you know ...

Adults who walked more than 100 minutes per day were less likely to have chronic low back pain than those who walked fewer than 78 minutes per day.

Lower back pain has many different causes. Injuries, certain lifestyle habits, or health issues (like kidney stones) are just a few examples. (Photo Credit: E+/Getty Images) Your lower back, which ...

Acute versus chronic lower back pain. Lower back pain is characterized as acute if symptoms are experienced for fewer than 12 weeks. The new study was conducted by a group of orthopedic doctors, ...

They say pain is all in the mind. Over 50 million Americans struggle with lower back pain — which an estimated 80% of adults can expect to experience at some point in their lives.. Despite its ...

Such sleep loss from pain occurs because the anatomy of one's spine makes it more sensitive to sleep positioning when lower back pain is present. Prime Day Deals: Shop sales in tech, home, fashion ...

Chronic lower back pain is one of the top complaints that sends Americans to their doctors — and it’s a leading cause of missed workdays and disability claims.. While slipped discs, arthritis ...

Lower back pain can easily land you in bed with a stiffening inability to get up, but research shows that stretches for lower back pain can help prevent and ease discomfort, especially when you do ...

If lower back pain is a constant annoyance in your life, you might be wary of working out in fear of making it worse—and understandably so. However, by improving hip mobility and core strength ...

How walking can prevent lower back pain. In a recent study, participants who walked five times a week were 28 percent less likely to have a recurrence of their lower back pain.