Most of the time, low back pain is caused by strained back muscles. But in some cases, problems with your spine can lead to pain in your lower back. Examples of this include: Bulging or ruptured ...

Most low back pain is caused by muscle problems like muscle strain. But joint problems can cause low back pain, too. Joints connect your bones. They’re made of tissue and cartilage. Certain ...

A ccording to statistics from the CDC, around 39% of U.S. adults experience back pain. A good deal of that pain comes from sitting wrong. Many people sit at a desk with a rounded spine or hunch ...

The stretching routine that fixes 90% of body pain and this simple sequence targets the root causes of most common aches and ...

Lower back pain, sometimes called lumbago, may be caused by stress, kidney or bladder problems, pregnancy and more. Read on for tips on how to cure it.

Back pain affects millions of people worldwide, but not all discomfort stems from muscular issues or spinal problems. Sometimes, that ache in your back serves as your body’s warning system for ...

Lower back pain when running could be due to improper form, inadequate shoes, overuse, and other factors. Read about common causes and prevention.

When the pain is more manageable, try a “core brace.” While standing tall, tighten your abs, glutes, back, and Kegel muscles (the muscles you would contract to stop urinating mid-stream). Look ...

Opioid medications are one of the most typically prescribed treatments for the worldwide problem of low back pain — but they might not work, a new study has found. Experiencing pain in the neck ...

Lower back pain, sometimes called lumbago, may be caused by stress, kidney or bladder problems, pregnancy and more. Read on for tips on how to cure it.