We asked an expert what her top recommended lower back pain relief products are to kiss that muscle soreness goodbye—here's what to get. Shopping Lifestyle Published Dec 5, 2019 ...

Rear view of a male freelancer having back problems while sitting at his desk in front of the monitor, feeling the pain in his back and shoulders Ivan Pantic via Getty Images If you spend a lot of ...

According to Egbogah, poor posture can not only result in headaches and pain in the neck, shoulders and back, but it can also ...

This Under-$30 Lumbar Support Pillow Drastically Changed My Posture and Relieved My Lower Back Pain Almost Instantly. Now I can’t sit in an office chair without it ...

This monitor’s always keeping close watch and it keeps track of how long you’ve been working so it will occasionally suggest that, hey, maybe it’s time for a break, go walk around the block.

Lower back pain can occur due to injuries, poor posture, or underlying health conditions. Learn seven tips for preventing it in this article. Medical News Today ...

Good posture reduces stress on the lower back and helps prevent pain caused by poor alignment. ... Monitoring your progress can help you identify patterns, set goals and stay motivated. 9.

Optimal sitting posture is classically defined as 10% relaxation from extreme upright sitting. This position allows the lumbar spine to adopt its natural orientation, with a slight hollow in the ...

I'm always battling against poor posture, but my willpower often isn't enough to stand up straight all day. With SitApp, it's much easier.