As a certified personal trainer, one of the most common complaints I hear from my clients is the presence of persistent lower back pain. While there are many strength and mobility exercises you can do ...

Discover effective desk exercises that prevent back pain during long workdays. These quick, discreet movements provide ...

A nationwide Chinese study found that older adults with sarcopenia, an age-related loss of muscle mass and strength, experience significantly higher rates of lower back pain compared to their peers ...

Nonbenzodiazepine MRs may improve pain, muscle spasms, and physical outcomes compared with placebo in adults with acute LBP.

More than 30 million Americans experience lower back pain at any time. Experts estimate that up to 80% of the population will experience back pain during their lives, and about 65 million Americans ...

Higher exercise adherence led to greater improvements in pain and functional limitations among adults with chronic low back pain.

Lower back pain is an all-too familiar affliction for many of us, with an estimated 800 million people worldwide experiencing the chronic condition. But according to new Australian research, the ...

A once “fit and healthy” 25-year-old woman, whose lower back pain was initially misdiagnosed, died from bone cancer less than a year after a tumour was finally discovered in her pelvis. When Kate ...