Medically reviewed by Sohaib Imtiaz, MD Magnesium supports everything from muscle function and bone health to sleep, mood, ...

The lack of magnesium in Israel’s desalinated water — which flows into 70 percent of the country’s households — may lead to an increased risk of ischemic stroke and type 2 diabetes, according to a ...

A study by the Taub Center in Israel indicates that desalinated water lacks magnesium, raising the risk of type 2 diabetes and ischemic stroke. Researchers recommend adding magnesium back into ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

Hundreds of hip fractures could be prevented every year by adding magnesium to tap water, according to a newly published study. Scientists at the Norwegian Institute of Public Health have found ...

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Banana water is a hydration drink made from high-nutrient banana varieties and water.It's rich in potassium and magnesium but lacks sodium, ...

Magnesium is an essential nutrient for the brain and body. It helps regulate blood sugar, among its many benefits. Yet a magnesium deficiency is often seen in people with diabetes. If you have type 2 ...