A lia Bhatt’s yoga trainer, Anshuka Parwani, shared a fresh reel on her Instagram profile and noted the many benefits of performing Malasana daily. “Did you know, Indian toilets were such that ...

Yoga trainer Anshuka Parwani shared an informative video on her Instagram profile where she focused on the tips that are to be followed to ace the perfect Malasana. Anshuka, trainer to several ...

It's the perfect treat to satisfy your sweet tooth and your Instagram account. Details. Address Velarde, 2 Madrid 28004. Transport: Tribunal (M: L1, L10) Opening hours: ...

Where to Shop. With its bohemian kick, Malasaña is a natural habitat for indie designers. Most shops follow the meandering local schedule, closing between 2:00 and 5:00 p.m. for a siesta before ...

Performing Malasana or Garland pose daily in the morning for 30 seconds to 1 minute can help clear your colon. This will ensure daily passage of stool and also increase the blood circulation in ...

Malasana, or Garland Pose, is a yoga posture offering multiple health benefits, including improved hip mobility, strengthened lower body, enhanced digestion, and reduced lower back tension. It ...

Malasana is actually the most natural way to sit, rest everything else is man-made. Here are some of benefits of Malasana: Constipation: Indian toilets are scientifically designed.

Alia Bhatt’s yoga trainer, Anshuka Parwani, shared a fresh reel on her Instagram profile and noted the many benefits of performing Malasana daily. “Did you know, Indian toilets were such that ...