Christina Destrampe, owner of Milwaukee Mandalas, takes us through the step-by-step transformation of a layered mandala.

Art therapist Joan Kellogg spent much of her life developing a system of understanding the wisdom of the mandala, which she called the "Great Round." In her theory about patterns, forms, and ...

Tibetan sand mandalas are beautiful patterns made with colored sand and are part of a meditative practice in Tibetan Buddhism ...

Researchers examined the impact of individual and cooperative mandala drawing on different measures of positive well-being, including mindfulness, spirituality, and positive emotions.All ...

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Mandala making also is a way to practice mindfulness, a reflective state of being aware of the present moment. Often people practice mindfulness through quiet breathing techniques, by walking or ...

Community members got the chance to witness sacred art in motion this weekend as Tibetan monks began crafting an impressive ...

Mandala art for mindful living. Intricate mandalas in vibrant hues of blue, green and yellow can calm the restless mind and soothe the weary eyes. Chhaya Meena’s mandalas are special.