Doing vertigo exercises can help calm your symptoms like the sensation of spinning. These four exercises are simple and can be done at home.

BPTA, Poland — Battle Group Poland held its capstone multinational maneuver exercise called Rifle Focus from Oct. 4-18 at Bemowo Piskie Training Area, Poland, exercising support capabilities, as well ...

U.S. Marine Corps CH-53E Super Stallion helicopters with Marine Heavy Helicopter Squadron (HMH) 465, Marine Aircraft Group 16 ...

U.S. Marines with Combat Logistics Company A, Combat Logistics Battalion 22, Combat Logistics Regiment 27, participate in a live-fire range as part of exercise UNITAS 2025 at Marine Corps Base Camp ...

SCHOFIELD BARRACKS, HAWAII - The U.S. Army Reserve’s 303rd Maneuver Enhancement Brigade (MEB), a Direct Reporting Unit (DRU) of the 9th Mission Support Command (MSC), spent the month of September ...

The USS Essex (foreground), USS Mobile Bay and USS Miguel Keith in the Philippine Sea on Feb. 7, Navy photo While much of the world’s attention is focused on the Ukraine, the Navy has wrapped up a ...

A flotilla of U.S., Australian and Japanese warships recently trained together for two days in the South China Sea, an operation that coincided with several large-scale exercises underway in the ...

NUUK, Greenland — Denmark is leading a military exercise with hundreds of troops from several European NATO members in Greenland, a maneuver that coincides with months of tensions over the Trump ...

Regular practice of a specific yoga maneuver appears to reduce susceptibility to reflex vasovagal syncope, a new study suggests. The tadasana exercise — a movement-based contemplative practice that ...