Mark Wahlberg's workout routine had fans puzzled with odd exercise choices and questionable form according to his trainer, Brian Nguyen. Fans roasted Nguyen in the comments for the unconventional ...

As Mark Wahlberg gets older, the actor is choosing to prioritize his rest and recovery over an intense, seven-day workout routine. In an interview with Fox News Digital, Wahlberg, 52, explained ...

The Rock shares shocking side effect of his training regime I was keen to delve a little deeper into the world of Mark Wahlberg's workout routine and decided to try it out for myself. Madness ...

Mark Wahlberg’s 14-pound weight loss came down to hardcore strength-training sessions, a strict six-hour eating window, and cold plunges.

Wahlberg demonstrated his strength-training routine for me and a few others ... Related stories I am not built for Mark Wahlberg's workout For Wahlberg, this was an exercise snack Read next ...

Included in the workout were some ... to his athleisure clothing company. Mark Wahlberg/Instagram Despite always seeming eager to go when it comes to his workouts, Wahlberg recently told PEOPLE ...

Mark Wahlberg doesn't let traveling stop him from sticking to his workout routine. Over the weekend, Wahlberg took to Instagram to share that he takes an ice bath "everywhere" he goes. In the ...

The actor, 53, made headlines back in 2018 after he shared his grueling schedule online, and it included a 4am workout every morning ... flashed across the screen; Mark was seen doing pushups ...

And in Mark Wahlberg’s case ... At the same time, the workout is basic enough to perform in practically any gym. Warning: This is a high-volume routine, so if you haven’t given your biceps ...

Mark Wahlberg ... just how busy Wahlberg’s days are, it starts to make a little more sense why he would need to work out before 4 a.m. Wahlberg says his current wellness routine mostly involves ...

Mark Wahlberg has two movies set to release during ... who has often spoken about his early-morning workout routine in the past, wrote in a caption to that post. Read on for everything to know ...

MARK WAHLBERG'S FAMOUS ... for documenting his early-morning workouts on Instagram, after he went viral for disclosing that he works out at 4 a.m. Wahlberg has just shared a look at his most ...