Reap the benefits of a vegetarian diet while skipping added sugars in this delicious meal plan for diabetes. Reviewed by ...

Foods to avoid if you have diabetes If you'd like to formulate an eating plan with the right foods, try one of the three diets below. 1. Mediterranean diet The Mediterranean diet is focused on ...

This 7-day gestational diabetes meal plan includes three meals and two snacks a day. It's important for people with gestational diabetes to adopt a certain diet because your blood sugar can often ...

It's all in the name — the flexitarian diet is adaptable and plant-food way of eating that doesn't exclude meat.

FORGET calorie counting – a simple diet tweak could be more effective for weight loss, scientists said. The food swap could help lower the risk of heart attacks and diabetes too, research ...

The good news? There isn’t a metformin diet plan you need to follow. The bad news? There isn’t a metformin diet plan to ...

A Mediterranean diet may be good for people with diabetes, since it really focuses on fruits, vegetables, lean proteins, healthy fats, like nuts and seeds. It may also benefit people with high ...

This 7-day meal plan is set at 1,800 daily calories, with modifications for 1,500 and 2,000 calories. Each day has at least 80 grams protein and 30 grams fiber for better digestion and sustained ...

Carbs have the greatest effect on blood sugar levels, but other nutrients also play a role. Saturated fat and sodium may ...

Continuous glucose monitors should be considered when doctors are designing a treatment plan for people with type 2 diabetes, the researchers have said. Additionally, weight loss drugs such as Ozempic ...