From brain health — through good sleep habits — to daily skin and dental care regimens, these experts provide simple tips for ...

Recently, seed oils have become a focal point in public discourse. Christopher Gardner, the director of nutrition studies at ...

Nutrition and health are two interconnected areas of every person’s life. Nutrition in particular is critical to the health ...

Diet influences the gut microbiome. Foods high in fiber, prebiotics, probiotics, and antioxidants can support gut health and ...

How metabolic typing proposes to customize nutrition based on individual biochemistry, promising better energy, weight ...

Everyday Health independently vets all recommended ... owner of Melissa Mitri Nutrition. Selecting an iron supplement that fits your lifestyle and nutrient needs is important to ensure that ...

A National Institutes of Health study aims to find out whether ultraprocessed foods lead people to eat more. And, if so, why?