The bad news/good news of menopause weight gain: It’s a real thing, but it can be reversed or avoided with the right strategies. One main culprit for menopause-related weight gain is estrogen, says ...

Fitness expert and woman&home health columnist Annie Deadman explains why your hormones don’t have to take over ...

The transition through menopause marks a significant turning point in a woman’s life, bringing hormonal changes that affect nearly every body system. While hot flashes and mood swings often dominate ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There's been a lot of focus on perimenopause and menopause over the last few years and, frankly, a lot of ...

With menopause comes a host of changes in the body. There’s a reduction in estrogen production, restless sleep, vaginal dryness, and belly fat retention and loss of muscle mass. “Declining estrogen ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Hot flashes, night sweats, mood swings, brain fog — for many women, the transition to menopause is no picnic. Hot flashes, night ...

Social media loves to blame cortisol for menopause weight gain. But though Cortisol levels rise during perimenopause, the stress hormone isn't the sole culprit behind your changing body. Reduced ...

It was night sweats, wild mood swings, and, ironically, significant hair loss that first sent Kate, 54, a New York–based hairstylist, to her doctor in her late 40s looking for relief; she was ...