More than a third of Americans plan to focus on their mental health as part of their New Year's resolutions, a new survey ...

Many individuals experience mental health issues throughout their lives. Taking proactive steps, from exercise and mindfulness to therapy and support groups, can help to optimize mental health. About ...

New research reveals a brighter side of ADHD, showing that adults who recognize and use their strengths feel happier, ...

Nina Chamlou is a writer, interviewer and storyteller from Portland, Oregon. She covers technology, healthcare, psychology, mental health and social justice issues. Her motto is that useful info ...

What is mental health? What does it mean to prioritize your mental health? How do we learn more about mental illness and treatments available? Every day people of all ages and cultural backgrounds are ...