Technology often receives bad press for its adverse effects on people's mental health. But, actually, there are many ways in which your devices can help you improve how you feel, as long as your ...

To support your employees' well-being, you need to go beyond surface-level initiatives and actually embed mental health support into your workplace culture. Here are some strategies that you can try.

This year, Omaha Steaks was recognized on both America's Greatest Workplaces for Mental Well-being and America's Greatest Workplaces for Gen Z.

A new study has evaluated 15 activities that protect and boost mental well-being. While most of the everyday activities boosted well-being, the ones that produced the largest effect were free and ...

This article is about how the popular fashion brand, Madhappy, incorporates a positive mental health image into their work. I interviewed two of the Madhappy founders Mason Spector and Peiman Raf, ...

Warwick Edinburgh Mental Well-being Scale (WEMWBS): Higher scores reflect better well-being. The average score was 52.6 out of 70, above the UK average. Kessler 6 (K6): Measures psychological ...

Highmark introduced Mental Well-Being powered by Spring Health in January 2024, now enabling 2.5 million people ages six and up access to mental health care.