Tuna is awash in helpful nutrients like iron and omega-3 fatty acids—not to mention delicious in sushi, salads, and ...

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That is especially true for fetuses, but children and adults who eat too much high-mercury seafood also can suffer harmful effects such as problems with fine motor coordination, speech ...

However, research indicates that regularly eating fish with a mercury concentration greater than 0.3 ppm may increase blood levels of mercury and spur health issues. Most species of tuna exceed ...

An curved arrow pointing right. You definitely shouldn't mess around with mercury, but if you want a safe, similar, tactile experience, a metal called Gallium is widely available online.