“Only breathing into your upper chest can mean that the diaphragm isn’t engaging correctly and can often refer pain to the mid-back area,” explains Patel. When we’re feeling ...

This issue can lead to localized or radiating pain. Joint Problems Spinal joints can become inflamed due to conditions like ...

Pain in the lower left back could indicate a problem with the muscles, joints, mid-back, or organs in the pelvic area. Common sources of pain include muscle injuries, kidney problems, and arthritis.

Low back pain is one of the most common reasons patients see primary care doctors. To understand this condition, it’s ...

The consequences appear in common pain patterns. Right-sided mid-back pain frequently occurs where the natural spinal curve creates increased pressure. Left-sided low back pain often appears where ...

By improving mid-back (thoracic spine) and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life with greater ease and lower risk of injury.Why your mid ...

but the intensity of the pain is not necessarily a measure of the severity of the injury. The kidneys act as the body’s filter. They sit in the mid-back, just under the ribs. People may feel ...

You may be missing a big puzzle piece in your back pain treatment. Beyond back exercises and fixing postures, an unexpected source is to be blamed. Bad back pain is commonly believed to originate ...

Almost 30 per cent of people worldwide suffer from a chronic pain condition such as low back pain and migraines ... party syndicated feed, agencies. Mid-day accepts no responsibility or liability ...