Medieval Charm and Nordic Noir in Ystad: The picturesque town of Ystad in southeast Skåne combines medieval charm with modern ...

A Richardson class titled “Naturally Mindful” will explore how connecting with animals, nature and weather can create a sense of calm and inspire awe in your life, organizers say. The class ...

Noting “we could all benefit from a reset and a refresh this fall by spending more time in nature,” the Friends of Princeton Open Space has scheduled two themed walks this Sunday, Oct. 25, at ...

People associate mindfulness with meditation, a practice that centres one’s thoughts, but to be mindful every moment of every day is an art that can’t be achieved just by meditation.

Practicing mindfulness in nature helps us be more embodied and present, and for those just beginning mindfulness, it may be easier to connect to the practice outside. You might want to get started ...

Connecting with Nature: Mindful Stitching and Textile Art Through the Seasons Tilly Rose. Search, $24.95 trade paper (128p) ISBN 978-1-80092-191-7 ...

PUPILS in Stonehouse spent a day exploring mindfulness, creativity and emotional growth through hands-on activities ...