Carbohydrates give your body fuel in the form of glucose, which is a type of sugar. Some research suggests ... and healthy fats. Try to mix up the colors on your plate and the types of food ...

The link between saturated fat and cardiovascular disease is tenuous at best, based on some decades-old research of questionable methodology. BlueOak April 28, 2025 03:29 PM ...

People who follow a fatty, sugary diet are more likely to experience cognitive complications compared to those following diets low in fat and sugar, new research has shown. A recent study from the ...