Following a ketogenic diet, modified alternate-day fasting, or late time-restricted eating leads to more weight loss than ...

This high-fat, low-protein and low-carb way of eating once was used to treat epilepsy and other seizure disorders.

The keto diet focuses on eating foods that are high in fat, very low in carbohydrates, and moderate in protein. If you’re following the keto diet, about 70 to 80 percent of your daily calories ...

A modified Mediterranean-ketogenic diet appeared to lower the amount of cognitive decline in adults who were at risk for Alzheimer’s disease, a small pilot study showed. “We know that ...

A modified Mediterranean ketogenic diet was associated with changes in a biological pathway linked to Alzheimer’s disease among older adults with mild cognitive impairment, according to study ...

Lazy keto is a more casual approach to a low-carb diet without tracking. It may be easier to stick to, but your diet quality could suffer as a result.

Restrictive diets including keto, "modified keto," Whole30, and Dukan landed at the bottom of the list as being nearly impossible to follow long term and nutritionally incomplete.

Due to its high carb count, corn can be difficult to include in a keto diet. Just a small amount of most types of corn can account for a large share of your daily carbs.Corn Is Not Thought of as a ...

Following a Mediterranean-based ketogenic diet may decrease the risk of Alzheimer’s disease, according to a new study from scientists at Wake Forest University School of Medicine.

A modified ketogenic diet may be worth exploring for people with brain tumors, according to a new study published in the July 7, 2021, online issue of Neurology®, the medical journal of the ...

Some health professionals say the ketogenic diet is not sustainable and warn of associated short and long-term issues. 1 weather alerts 1 closings/delays. Watch Now.