Dysfunction in the monoamine systems of serotonin (5-HT), norepinephrine (NE) and dopamine (DA) may causally be related to major depressive disorder (MDD). Monoamine depletion studies investigate the ...

Journaling is an excellent way to feel more grounded and creative, providing a personal space for reflection, self-expression and stress relief. With so many journaling styles available, from mood ...

These are just a few examples that come to mind. Whether it’s an algorithm change, a client mistake, or a frustrating conversation with your boss, chances are you’ll suffer the occasional bad mood ...

Web/iPhone: How happy are you? MoodPanda is an interactive mood diary/journal that measures and keeps track of your happiness, creating neat pie charts and graphs to show you how you've been feeling ...

Looking recently over a journal I write each morning I was struck by the way my moods differ, depending on how I view a day that’s essentially the same as any other day. On some mornings it’s all ...

Writing down information has always worked well for me when I’m trying to get an understanding of my food intake or my exercise. For those of you not particularly enthused at the idea of monitoring ...