The best sunrise alarm clocks help you wake up gently and start your day energized. See our top picks from Hatch, Philips, ...

Unlike traditional alarms, which interrupt your natural sleep cycle with a sudden burst of sound, the best sunrise alarm ...

These clocks also reduce morning stress, acting as a form of light ... I control the alarm time, light settings and sounds all from my phone. For $4.99 a month, you can subscribe to Hatch+ ...

Discover how daylight saving time affects your health, spending habits, and summer activities. Learn the history and future ...

For a good night of sleep, consider getting your circadian rhythm back in sync with the sun. Here’s how to do it.

If you’re a busy person and want to make the most of your day, sleep quality plays a huge role in how you perform while the ...