Cereal is one of the quickest breakfast options, but how does it impact our overall nutrition profile? Here’s how to get the most out of your meal. The healthiest cereal is going to be a fiber ...

There’s a lot to love about cereal. It’s often delicious, easy to prepare, available in seemingly endless varieties and ...

Thinking of switching up your usual bowl of cereal to something healthier? We asked three expert nutritionists to delve into which cereals are the healthiest and why, and to come up with the ...

Cereal is a breakfast staple for many Brits, offering a quick and tasty start to the day without the need for complex recipes or ingredients. However, it may not be as healthy as you believe ...

Cereal packs often feature health claims, such as the presence of ... for the British Dietetic Association (BDA), says the most important information is found in the ‘per 100g’ column.

Texas AG Ken Paxton: Kellogg's cereals labeled 'healthy' include food dyes Those dyes — including Red 40 and Yellow 5 — are petroleum-based Despite concerns, the additives are compliant with ...

Here are their tips on how to do it. It may sound counterintuitive, but the first step to choosing a healthy cereal is to ignore the front of the box, said Dr. Preeti Kishore, an endocrinologist ...