A Muscle Shoals man was arrested on an animal cruelty charge after he appeared to be beating a dog outside his home in a ...

Semi-automatic muscle coupes are gaining traction in the automotive world, blending raw power with modern convenience. These ...

Jennifer Frederick didn't understand why she had a growing lump under her skin. A doctor returned a devastating diagnosis.

YOU MIGHT THINK your days of building muscle are behind you once you're over 50. Sure, there are some things that you might ...

Walk at your normal pace for 20–40 minutes, either outdoors or on a treadmill. If you’re new to weighted walks, start with shorter durations (10–15 minutes) and increase over time. Mix in short hills ...

If not fully recovered, Caitlin Clark ‘could get injured again,’ said Dr. Jason Koh. ‘That might slow down her ability to ...

Muscle soreness doesn’t just impact the gym-goer who did one too many deadlifts or the runner training for their first ...

A new study suggests that eating more protein while taking GLP-1 medications could help prevent muscle loss, a common side ...

In a new study, one nutrient made a difference in muscle loss for people losing weight on drugs like Ozempic. Here's what to eat to preserve your muscle on the meds.

Up to 60 percent of older adults live with persistent muscle pain, but there’s a lot you can do to ease that discomfort.

Nail your recovery with our guide to the best protein powders, with expert advice from a professional sports nutritionist.