According to the NHS, anyone aged between 19 and 64 should be doing some physical exercise every single day - although even exercising just once or twice a week can reduce the risk of heart ...

Knee arthritis exercises can nix knee pain for good, providing you know what to do and when. Here’s what a top sports and exercise medicine consultant advises.

Runner’s knee is a common ailment among runners, but it can also strike others. Find out what runner's knee feels like, what the treatments are, and how to prevent it.

Experts warn 40,000 arthritis patients could be being denied less invasive knee replacement operations on the NHS Nine million people in the UK have osteoarthritis, where the bones rub together ...

Arthritis experts are calling for NHS patients to be offered a knee-realignment operation that could spare them from needing costly and invasive joint-replacement surgery.

If your knee joint issues make you compromise on your fitness goals, check these tips that will help you get back on track despite knee discomfort.

Objectives We systemically reviewed published studies that evaluated aerobic exercise interventions in patients with knee osteoarthritis (OA) to: (1) report the frequency, intensity, type and time ...