Modern life pulses with an unrelenting rhythm of stress and digital overwhelm. Smartphones buzz with constant notifications. Work demands consume our mental landscape. Anxiety has become an unwelcome ...

Immerse yourself in tranquility with our video, "Take A Deep Breath 💙 Relaxing Zen Music with Peaceful Water Sounds." Designed to help you unwind, this experience combines calming Zen music with the ...

By the time you read this, it will be the start of fall. School is underway for many, and the summer flow will be giving way to more structured routines.

People experienced less stress and anxiety while listening to nature soundscapes, but the addition of road traffic noise increased their stress and anxiety Manmade sounds such vehicle traffic can mask ...

Listening to natural soundscapes has long been associated with feelings of calm and relaxation. Now, a groundbreaking study published in PLOS One underscores the profound psychological and ...

Wisley's Wellbeing Garden has found that simply prompting people to actively notice natural features, such as birdsong, plant ...

In today’s high speed digital world, peace often feels like a luxury. With endless deadlines, buzzing phones, and constant ...

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TOKYO (BLOOM) — Hearing someone in pain might actually make you hurt more—literally. A new study out of Tokyo University of Science reveals that ultrasonic “stress calls” from mice in pain can trigger ...

It's Earth Day — and Mother Nature is back with a new mixtape. Last year, the Museum for the United Nations - UN Live launched Sounds Right, an initiative where artists release songs with nature ...

Have you ever listened to a recording of birdsong? Or ocean waves? The howling of wolves, or thunder and rain? If you have, did you ever wonder whether nature was getting any compensation for ...