Whether you suffer from seasonal allergies or have the occasional cold, you've probably dealt with a stuffy nose. Your go-to is probably OTC meds, but what about a neti pot? Some people swear by the ...

It’s that time of the year when you’re stuffed up and the only way to breathe is through your mouth. Finding relief to breathe easier can be challenging—and sometimes it may feel like nothing works.

Struggling with an upper respiratory issue, like a cold or seasonal allergies? Many people turn to neti pots for relief. A neti pot is a small container with a spout used for nasal irrigation. It's ...

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With the arrival of spring and soaring pollen counts, many seasonal allergy sufferers are seeking relief from bothersome, or even debilitating, symptoms. Nasal irrigation using a variety of methods — ...

If you have ever struggled with frequent colds, sinus congestion, or allergies, you may have heard someone suggest trying Jal Neti. Rooted in ancient yogic practices, Jal Neti is a simple nasal ...

Sleeping with a stuffy or runny nose is annoying and uncomfortable, to say the least. Nasal congestion can disrupt your sleep ...

The reason for using salt in your neti pot is to create a saline solution that is soothing to the mucus membranes in your nose. The reason for using salt in your neti pot is to create a saline ...